News and Blog - Dali Clinic | daliclinic.com

Doctors Define Margins For Skin Removal Around Suspicious Moles

Wed, 11 Oct 2017 06:00:00 GMT

By carefully tracing a line of at least 2 millimeters outside of and around the edges of a mole that is suspected of being a cancer, doctors can remove all of its cells and avert the need for a second surgery.

The recommendation for such a tightly defined surgical margin is the result of a study led by researchers at Perlmutter Cancer Center at NYU Langone Health and publisher online Oct. 2 in the Journal of the American Academy of Dermatology.

According to researchers, such margin guidelines are needed because as many as two-thirds of the hundreds of thousands of suspicious skin moles removed each year in the United States require re-excision (further cutting out of mole cells missed on the first attempt). Physicians warn that second procedures introduce more risk of infection, bleeding, and scarring, as well as inconvenience and unnecessary costs.

"Although the vast majority of suspicious-looking skin moles do not turn out to be cancerous melanomas, once a decision has been made to remove a mole, there should be a clearer standard margin," says senior study investigator and dermatologist David Polsky, MD, PhD. Currently, he says, most physicians cut out either just the darkest portion of a suspicious mole, or when removing the entire mole, opt for a very small, imprecise 1 millimeter margin around the mole's edge.

"Our study shows that a 'one and done' approach with a clearly defined, slightly larger margin is safer and more effective in completely removing suspicious moles with a single procedure than the current non-standardized approach," adds Polsky, the Alfred W. Kopf, MD, Professor of Dermatologic Oncology at NYU Langone and director of its pigmented lesion section in the Ronald O. Perelman Department of Dermatology.

For the study, researchers removed 151 suspicious skin moles in 138 men and women, all patients at NYU Langone, which provided all supplies and funding for the study. Most biopsies came from the arms, legs, and backs.

All patients underwent the biopsy procedure, involving complete mole removal with a 2 millimeter margin, between January and August 2015. Researchers then monitored the patients for close to a year and a half after their procedures and found that none any further suspicious growths at their biopsy sites.

Lab testing showed that more than 90 percent of biopsied moles were completely removed by using the single procedure, with 11 (7 percent) diagnosed as melanoma, one of the most aggressive forms of skin cancer.

"While our study did not directly compare use of the wider margin to a narrower margin, the common practice of removing moles with narrow margins and performing a second 'clean-up' procedure suggests a need to move toward wider margins during the initial procedure," says Polsky.

According to Polsky, the decision to remove a suspicious skin mole, or so-called atypical or dysplastic nevus, is complex and somewhat subjective. Physicians, he says, look at a variety of factors including the shape and internal colors of the mole, as well as how dark and uneven it is.

Keeping track of skin moles on the body is important, experts say, because people with 50 or more flat or slightly raised, circular segments of pigmented skin cells are at higher risk of melanoma than those who have fewer moles. Physicians usually remove several moles for every melanoma diagnosed, so that no cancers are missed.

Polsky says if further data support the current findings, he hopes that other cancer centers will also adopt his "one and done" approach, and, if so, he will recommend changes to the next edition of practice guidelines issued by American Academy of Dermatology.

Besides Polsky, other NYU Langone researchers involved in the study were lead study investigator Vitaly Terushkin, MD; Elise Mg, MD; Jennifer Stein, MD, PhD; Susan Katz, MD; David Cohen, MD; and Shane Meehan, MD.

Source: https://www.prime-journal.com/doctors-define-margins-for-skin-removal-around-suspicious-moles/

Role of Health coaches Bio-individuality and diets

Mon, 26 Jun 2017 00:00:00 GMT

An Acne Vaccine Is On Its Way

Thu, 04 May 2017 00:00:00 GMT

Good news for teens (and adults) suffering from acne! A group of researchers at the University of California, San Diego are working on a vaccine to cure the skin condition.

The vaccine is meant to rid the skin of bacteria that causes pimples and breakouts, without harming the microbes your actually needs.

"Acne is caused, in part, by P. acnes bacteria that are with you your whole life - and we couldn't create a vaccine for the bacteria because, in some ways, P. acnes are good for you, "lead researcher, Dr. Eric C. Huang told Allure of the logistics surrounding the vaccine. "But we found an antibody to a toxic protein that P. acnes bacteria secrete on skin - the protein is associated with the inflammation the leads to acne."

Dr. Huang and his team have tested the vaccine on skin biopsies with success and are looking to extend their research on to real-life patients. "The next step is testing it on patients in clinical trials,"Dr. Huang said.

According to the Acne and Rosacea Society of Canada, acne affects 5 million Canadians and 85 percent of youth between the ages of 12 and 24. While it has long been regarded as a teen skin condition, studies show female adults are also predisposed to suffering from acne.

"I get a lot of personal e-mails from acne patients telling me how much they suffer and how much they spend," Dr. Huang said in 2011 interview with Cosmetics and Toiletries magazine. "We can feel the importance of this vaccine."

Acne varies in severity from mild to moderate to severe and has been linked to many factors including hormones, genes and medications.

If you or your child suffer from acne, don't fret. A 2016 study, published in the Journal of Investigative Dermatology, suggests people who suffer from acne tend to look younger for longer.

Take that, high school bullies!

http://www.huffingtonpost.ca/2017/04/05/acne-vaccine_n_15830598.html

Spring Promotion

Tue, 11 Apr 2017 00:00:00 GMT

FDA: Rare cancer linked to breast implants and 9 deaths

Fri, 24 Mar 2017 08:00:00 GMT

(CNN) Nine deaths have been reported to the US Food and Drug Administration stemming from a rare cancer that is associated with breast implants.

The extremely rare cancer, called anaplastic large cell lymphoma, affects cells in the immune system and can be found around the breast implant. It can be found in the skin or lymph nodes and is not a type of breast cancer.

"All of the information to date suggests that women with breast implants have a very low but increased risk of developing ALCL compared to women who do not have breast implants," the FDA reported.

On Tuesday, the FDA issued an update on its understanding of breast implant-associated ALCL cases.

The agency has received 359 reports of possible breast implant-associated cancer cases as of February 1. But the exact number of cases "remains difficult to determine due to significant limitations in world-wide reporting and lack of global implant sales data," it said.

What science shows in the past six years

In 2011, the FDA first raised the possibility of a small but significant risk of developing the cancer after getting breast implants. It asked doctors whether they noticed changes in their patients and for women to check for symptoms such as fluid buildup, hardening or a mass around their implants. Symptoms of the cancer also include swelling and redness around the breast implants.

The most popular plastic surgery procedure is ...

Since that report six years ago, the scientific community has learned more about the link between breast implants and ALCL.

Most of the cancer cases occurred in people who had textured surfaces on their implants, rather than smooth surfaces. Of the 231 reports to the FDA that contained information about the implant, 203 had textured surfaces.

Most cases of ALCL have been described as a slow-growing and treatable when it's detected early.

About 10 million to 11 million women in the world have breast implants, according to the American Society of Plastic Surgeons and the Plastic Surgeon Foundation. Fewer than 10 patients are diagnosed each year with breast implant-associated ALCL, and one study estimated an incidence of 1 in 300,000, according to the two groups.

What to do if you have breast implants

Breast implants remain incredibly popular. It's the top cosmetic surgery performed in the US, with 290,467 procedures in 2016, according to the American Society of Plastic Surgeons.

People who are considering getting the surgery should do their research and discuss with their surgeons about the risks and benefits of textured- and smooth-surfaced implants, the FDA advised.

People who have breast implants should monitor their implants for any changes and get routine screenings such as mammograms or MRIs as recommended by their doctors, the agency suggested.

http://www.cnn.com/2017/03/22/health/breast-implant-cancer-deaths-fda/index.html

DaliClinic Wishes a Happy Women's Day 2017

Wed, 08 Mar 2017 00:00:00 GMT

New Facial Treatments at DaliClinic

Thu, 10 Nov 2016 00:00:00 GMT

Electroporation and RadioFrequency Anti Aging Facial

Wed, 19 Oct 2016 00:00:00 GMT

Electroporation is a procedure through which a passageway into the epidermis is opened using an electric field, which allows for a more efficient delivery of nutrients into the cells. What this means in practical terms is that, for a short interval, whatever is targeting the cell will have more potential to influence the skin at a cellular level and allow for more effective and dynamic changes. Afterwards, once the electric field is shut down, the cell traps the nutrients inside its membrane, which allows for continuing and persistent corrective work. As a reference value, Electroporation will transfer up to 90% of the substances into the skin, as opposed to 10% using the traditional transfer methods, and will not leave bruising or reddening or use any type of blades or needles as, for example, in mesotherapy.

Radio Frequency (RF) uses an electrical current and it can be used on all skin types allowing for ultimate collagen contraction and production of new collagen. RF also results in some tightening of the skin and the improvement will occur gradually over several weeks after the treatment as new collagen forms.

Although you will probably notice improvement after the first treatment, the treatments are cumulative and therefore should be done once a week for a whole series, the length of which will depend on the unique characteristics of your skin.

Electroporation and RF will help to target conditions such as aging skin, hyper pigmented scars, freckles, melasma and wrinkles. On a side note patients with metal implants such as pacemakers, pregnant or breast-feeding patients or suffering from epilepsy or thrombosis are not able to perform Electroporation and RF.

Purple Saturday Specials October 29th

Wed, 05 Oct 2016 00:00:00 GMT

Dreno Redux Promotion

Sat, 17 Sep 2016 00:00:00 GMT

Golden Week Promotion

Sat, 17 Sep 2016 00:00:00 GMT

Autumn Promotion

Sat, 17 Sep 2016 00:00:00 GMT

Dreno Redux

Sat, 02 Jul 2016 00:56:00 GMT

Dreno Redux helps you improve your body shape and reducing your measurements by targeting your localized fat and cellulite as well as draining your liquid retention through a manual lymphatic drainage massage.

The hands of the technician are equipped with a massage glove that contains several metallic spheres that rotate 360 degrees for a deeper penetration of the movements. Because it works on the hard fibers of the body, it stimulates the circulation, promoting a smoother and even skin, as well as reducing the existing inflammation and relieving muscular tension.

The treatment lasts around 60 minutes and it should be done twice a week, with a 72 hour period of rest between subsequent sessions. The minimum number of sessions to achieve effective results varies from patient to patient, but we recommend a minimum of 6 sessions to start your body reshaping.

Summer Promotion - Get Ready For Summer

Tue, 31 May 2016 00:00:00 GMT

Spring In Chinese Medicine

Fri, 06 May 2016 00:00:00 GMT

Flowers bloom, bees hum - Spring is finally here! In the context of Traditional Chinese Medicine, each season of the year corresponds to a different element - in the case of Spring that element is 'Wood' - which also associated with one organ and its paired viscus; and also one flavor, one color, one of the five senses, different parts of the body and one emotion. It is this web of relationships that we will examine today.

The organ/viscus pair that is related to the Wood element is the liver/gallbladder. The liver is known as the commander of the all organs, because bestowed upon him is the important mission of controlling the blood flow and energy circulation, As a pair, they are deeply intertwined, meaning what affects one will affect the other, although they will always ultimately interact in a more complex web with the other organs from the other elements. It is also important to note that when we talk about organs we are talking about the energy of the organ, which can be compared to a battery that feeds and sustains the organs and preserves their good functioning, keeping it lively and healthy.

The flavor that belongs to the liver/gallbladder is the acid flavor; meaning that if we take too much acidic food in our diet we will hinder the energy of this pair, instead of stimulating it.

The psychological dimension of the liver is represented by the emotion 'Anger' although, fundamentally, the liver also controls all the emotions, not only because it regulates our mood, but also because the gallbladder has an important influence on our decision making capability.

The window of the liver is the eye, which means that any pathologies connected to the eyes are correlated with the liver and the gallbladder, like for example conjunctivitis - the result from an imbalance between the Yin and Yang of the liver/gallbladder, consequence of a rise in the Yang force.

The parts of the body that are connected to this element are the tendons and the nails. As the liver is the organ responsible for the blood flow and energy circulation, any problems of poor nourishment in the tendons and nails are unmistakably linked back to it. This could eventually result in muscular injuries, like tendinitis or in the case of the nails, brittleness.

The color of the Wood element is green, representing the nature that teems all around us in this part of the year, simbolizing birth and grown. Like a tree that was planted and now is now blooming, it's a time of ascension and prosperity.

SARA

Can You Sun Tan Through A Window

Fri, 08 Apr 2016 08:00:00 GMT

Q. On these cold yet sunny winter days, can a person absorb vitamin D by inside next to a sunny window?

Everything You Need To Know About Toners

Thu, 24 Mar 2016 00:00:00 GMT

As you look over your morning and evening skin-care routines, a toner may be low on your list of priorities - if it's even on the list! It's understandable that you may not even use a toner - especially if you still associate toners with the sting-y, drying alcohol and witch hazel blends that used to be the norm. We've said it before - most toners are ho-hum at the best - but, the best toners have come a long way since the days of Ten-O-Six and Sea Breeze! In fact, a well-formulated toner will deliver anti-aging benefits that rival many of the top moisturizers and serums, making your anti-aging routine even more effective.

But, hold on! Using the right toner is critical. Toners from '80s and '90s were train wrecks - if they weren't alcohol based, they featured a flurry of irritants (fragrance, menthol, peppermint and/or witch hazel, to name a few). While skin-damaging toner throwbacks persist today, we've found quite a few worth investigating... providing you know how to separate the good from the bad.

Why Toners are a Skin-Care Essential

There is a toner out there for every skin type or concern - you just need to find the right match! Here are the top reasons why the right toner may be your shortcut to better skin:

1. It's a post-cleanser complexion booster. Cleansing skin twice daily (AM& PM) is critical to keeping it healthy. However, after this cleansing or makeup removal step, your skin needs a range of ingredients to replenish its surface layer (you can tell by how your face might feel a little tight after rinsing). Skin-repairing substances such as hyaluronic acid, glycerin, ceramides, and fatty acids are great for this. What you may not know is that the right toner contains more of these ingredients than many serums or moisturizers.

2. Your perfect moisturizer may be a toner! If you have oily or combination skin with very oily areas, you may be searching for a moisturizer that won't make things worse (Hello, greasy, shiny skin!). The right toner can supply all the lightweight hydration your oil-prone skin needs-especially in the warmer summer months, or year-round in warm or humid climates.

3. Toners are more than makeup removers. If you still think of toner as an extra step to remove the last traces of makeup, it's time to go beyond that basic benefit. A well-formulated toner not only will remove the last traces of makeup but also will provide benefits targeted to your specific skin concerns. The right toner will leave your skin smoother, soothe redness, and even help improve the appearance of enlarged pores.

Which Toner is Right For You (+ Which Should You Avoid)?

OK, now that you know the benefits of a well-formulated toner, how do you know which one is right for you? What should you avoid when shopping for a toner? We've narrowed this list down to two simple guidelines: First of all, be choosy; second, keep your skin type in mind.

Be choosy. Great toners are not very common, but they are out there! Don't bother with toners that contain too few beneficial ingredients (those that contain just water, aloe, and glycerin) or that are loaded with too may bad-for-your-skin ingredients. The latter, of course, present the more significant risk - if a toner contains a high amount of alcohol, fragrance, or irritants like peppermint, citrus, rosewater, or essential oils, it is going to be more trouble than it's worth over the long term. Irritation does a number on your skin's ability to heal and produce healthy collagen, and it can aggravate breakouts or create extreme combination skin.

Keep your skin type in mind. Although a good toner will always contain a mix of antioxidants and skin-identical ingredients, keep your skin type in mind to find the right balance of moisturizing agents. Those with oily to combination skin should look for formulas that offer light hydration (think glycerin and lower amounts of fatty acids). Those with dry skin should look for toners with richer moisturizing agents, including non-fragrant plant oils and phospholipids. If you have normal skin, you can use any well-formulated toner you want, assuming you want the extra benefits a great toner can provide.

http://www.paulaschoice.com/expert-advice/beauty-buzz/_/five-things-you-dont-know-about-toners

TANIA

How To Exfoliate Skin

Wed, 09 Mar 2016 00:00:00 GMT

How Exfoliation Works

Your skin naturally sheds millions of skin cells every day, but this shedding process can come to a screeching halt due to sun damage, genetics, or various skin disorders. The not-too-pretty results are unmistakable: dull, dry, or flaky skin; clogged, enlarged pores; blackheads; white bumps (milia); wrinkles; loss of firmness; and uneven skin tone.

When you finally gently get rid of the built up skin cells, you can unclog pores, stop breakouts and smooth wrinkles. That's where AHA (alpha hydroxy acid, such as glycolic and lactic acids) and BHA (beta hydroxy acid, also known as salicylic acid) exfoliants come into play.

The Difference Between AHA and BHA Exfoliants

When properly formulated, AHA and BHA exfoliants have a lot in common in regards to their potential for improving hydration, reducing wrinkles, stimulating collagen production, and firming skin. Both can also reduce discolorations from sun damage and the visible marks left after a breakout is gone.

However, each also has unique qulities you'll want to consider when deciding which one to use.

Tips on Getting The MOst From Your AHA Or BHA Exfoliant

Why Not Just Use A Scrub Or Cleansing Brush?

Scrubs and clensing brushes are certainly an option for exfoliating your skin, but they only deal with the very top, superficial layer of skin. Most of the unhealthy, built-up skin cells are beyond the reach of a scrub, so you can see how they can come up short. What's even more concerning in the case of scrubs is that most have a rough, coarse, uneven texture that can cause tiny micro-tears in skin.

If you can find a gentle scrub, it's the best of as an extra-cleansing step (much like using a soft washcloth or Clarisonic brush) to boost the results from your cleanser.

Is It Possible To Exfoliate Too Often?

Exfoliating your skin is great, but it is possible to overdo it, and your skin will tell you if you've gone too far. For some people, once or twice a day works best; for others every other day, or even once a week-experiment to see what works best for you.

The important thing to understand is that exfoliating with an AHA or BHA does not negatively affect how healthy skin cells are generated in the lower layers of the skin. That's because AHA and BHA ingredients do not penetrate that deep below the surface layers of skin or beyond the inside lining of the pore.

How To Find The Best Exfoliant

Now that you know the many ways an AHA or BHA exfoliant can improve your skin, all that's left to do is find the one that works best for you.

Source: http://www.paulaschoice.com/expert-advice/anti-aging/_/how-to-exfoliate-skin

KAREN

What Is Cupping Therapy

Fri, 05 Feb 2016 00:00:00 GMT

As more people seek natural healthcare alternatives, ancient therapies are making their way into the mainstream. Cupping, used frequently by acupuncturists to enhance their treatments, is one such therapy.

Cupping is a method of treatment where cups are applied to the skin, creating a vacuum, so that suction can be applied to strategic areas of the body. This suction helps to break up congestion or stagnation, helping the muscles to relax, the fascia to release, phlegm to disperse, pain and swelling to diminish, and qi and blood to flow more freely along its channels.

Some common uses for cupping include:

Colds and Flu: In the transition months, with the fluctuating weather and temperatures, our immune systems become more vulnerable, leaving us more susceptible to colds and the flu. Cupping is used to break down mucus, ease coughs, address neck stiffness and chills, and disperse any lingering pathogens in the body allowing for faster recovery and decreasing the risk of relapse.

Allergies, Asthma and Bronchitis: With Spring right around the corner and the flower buds about to bloom, it is important to prepare ourselves to cope with the accompanying allergens. Cupping is used to address many disorders involving the lungs by unblocking the chest, decreasing accumulation of phlegm, and removing blockages that inhibit smooth breathing.

Musculoskeletal and Arthritic Pain: As we start to crawl out of our wintertime hibernation, the body craves more movement. Cupping helps to warm stiff muscles, address pain from traumatic injury and promote healing, reduce swelling and inflammation, and relieve pain and stiffness associated with arthritis.

GI Disorders: A healthy digestion is fundamental to the overall health of our bodies. Cupping can be used in conjunction with your acupuncture treatments to address a range of gastro-intestinal disorders including abdominal pain, vomiting, diarrhea, stomachaches, and indigestion.

Skin Disorders: More and more people are turning to Chinese medicine to address skin disorders that are complicated to treat. Cupping therapy, often in combination with herbal therapy, can be used in the treatment of challenging skin disorders including acne, eczema, and psoriasis.

There are some points that need to be considered before the treatment as circulatory system issues or pregnancy, therefore its always a good idea to consult with your healthcare provider before undergoing treatment.

http://www.thriveacupunctureny.com/blog/?p=56

SARA

Chinese New Year Promotion

Fri, 29 Jan 2016 00:00:00 GMT

Nuts May Extend Your Lifespan By About 2 Years

Wed, 27 Jan 2016 00:00:00 GMT

We've known that increased nut consumption has been associated with a reduced risk of major chronic diseases, such as heart disease and diabetes. But do those who eat nuts actually live longer lives? Clinical trials have shown nuts help lower cholesterol and oxidation, and improve our arterial function and blood sugar levels. Does all this translate into greater longevity?

Researchers at Harvard examined the association between nut consumption and subsequent mortality of over 100,000 people followed for decades. In that time, tens of thousands died, but those that ate nuts every day lived significantly longer. Daily nut consumers had fewer deaths from cancer, heart disease, and respiratory disease, even after controlling for other lifestyle factors. Nut consumers lived significantly longer whether they were older or younger, fat or skinny, whether they exercised more, smoked, drank, or ate other foods that may affect mortality.

But nuts are so filled with fat that there "may be a concern that frequent nut consumption can result in weight gain." However, that's not what the Harvard researchers found. In fact, other studies have associated nut consumption with a slimmer waist, less weight gain, and lower risk of obesity. If we look at all the studies put together, it's pretty much a wash. Diets enriched with nuts do not seem to affect body weight, body mass index, or waist circumference much at all. For example, one of the most recent such studies, highlighted in my video, Nuts May Help Prevent Death, in which subjects were told to add either 0, 70, or 120 pistachios to their daily diet as an afternoon snack every day for three months, found no noticeable difference between the three groups. You couldn't see any difference between those eating no nuts and those eating more than 100 a day. Hence, it appears that the incorporation of nuts (around one to two small handfuls a day) would be advisable to ensure various health benefits without the risk of body weight gain.

How nuts do we have to go? Not much. Just a few servings a week may boost our lifespan and lower cancer rates-but it appears we have to keep it up. In the PREDIMED study, when long-time nuts eaters were told to cut down on eating nuts or choose extra virgin olive oil, within five years they apparently lost much of their longevity benefit. Only the group that started out eating nuts and continued to eat at least the same amount of nuts died significantly less often.

http://nutritionfacts.org/2015/05/14/nuts-may-extend-your-lifespan-by-about-2-years/

JUDY

Peeling Super Promotion

Mon, 18 Jan 2016 00:00:00 GMT

Merry Christmas & Happy New Year

Thu, 10 Dec 2015 00:00:00 GMT

DaliClinic - Christmas Promotion

Mon, 09 Nov 2015 00:00:00 GMT

Beauty Detox

Thu, 15 Oct 2015 00:00:00 GMT

Beauty Detox Program of one to three days duration combines the expertise of medicine and nutrition.

The success behind the Program is a combination of innovative technology and juice cleanse.

Beauty procedures will include body brushing, electro stimulation lymphatic program, drainage massage and various facials.

Your juice fast will include 5 bottles of cold-pressed juice (prepared by GREENS Kitchen & Juicery) to maintain detox liquid diet until dinner (you can eat light, properly combined dinner) every day, for three days. Your juice selection will include best anti-oxidants ingredients, such as ginger, lemon, acai, bitter melon, cumin and green tea matcha.

When we fast, we allow the body to take a break from the constant and for most people, overburdening process of digestion. This break gives our body the opportunity to go deeper into the detoxification process because it is not busy with the process of digesting the last few meals we ate - instead, it can focus on processing and eliminating the accumulated waste is stored deeper in the tissues and cells of the body. This is one of the keys to weight loss, glowing skin and radiant energy!

Get ready to transform your skin with iS Clinical Serums

Fri, 09 Oct 2015 00:00:00 GMT

This step in your INNOVATIVE SKINCARE regime, treatment, allows you to target specific skin concerns and conditions with potent, active botanical ingredients. Clinically powerful yet non-irritating, our treatment products are proven to improve the appearance of aging skin, acne, hyperpigmentation, rosacea, dullness, enlarged pores and more.

ACTIVE SERUM

ANTI-AGING, ANTI-ACNEIC, BRIGHTENING

Our most popular product, this fast-acting, long-term, "results-oriented" formula decreases the appearance of fine lines and wrinkles, evens skin tone, and is excellent for acne-prone skin. Touted by physicians as "remarkable" and "phenomenal," ACTIVE SERUM ^TM usually produces results within a couple of days. Potent activity will be noted upon application as evidenced by a cool tingling sensation. Excellent for all skin types and for all ages, this powerful botanical serum leaves the skin moist and smooth.

BENEFITS

YOUTH SERUM

IMMEDIATE SMOOTING & TIGHTENING, LONG-TERM WRINKLE REDUCTION, RESTORATIVE

YOUTH SERUM ^TM is designed to give skin the best of both worlds: instant smoothing and tightening, with dramatic wrinkle reduction over time. Intelligence proteins target damaged sites and instantly diminish the appearance of fine lines for an immediately firmed complexion. Meanwhile, YOUTH SERUM's safe, bio-identical growth fact ors help to visibly reduce fine lines and wrinkles long-term. Our patented Extremozyme technology, combined with a powerful blend of antioxidants, provides UV photoprotection, and helps prevent environmental damage. The result is a more youthful, vibrant, and resilient complexion.

BENEFITS

SUPER SERUM ADVANCE +

ANTI-AGING, SUPER ANTIOXIDANT, BRIGHTENING

SUPER SERUM ^TM ADVANCE + is a scientifically-advanced, clinical-proven formula that, for the first time, combines a 15% concentration of our next generation L-ascorbic acid (vitamin C) with Copper tripeptide growth factor (bioidentical), for enhanced anti-aging properties. SUPER SERUM ADVANCE+ also contains powerful botanical antioxidants and safe skin brighteners.

BENEFITS

HYDRA-COOL SERUM

HYDRATING, SOOTHING, ANTI-ACNEIC

HYDRA-COOL SERUM is formulated to rejuvenate, hydrate, and soothe the skin. This refreshing, powerful, penetrating serum combines superior antioxidants with essential botanicals and bio-nutrients. HYDRA-COOL SERUM is designed for all skin types and for all ages, and is gentle enough for even the most sensitive skin.

BENEFITS

https://www.isclinical.com

TANIA

2nd Anniversary Open Day Event

Thu, 20 Aug 2015 00:00:00 GMT

Sciatica

Thu, 20 Aug 2015 00:00:00 GMT

Sciatica is a pathology that affects a considerable part of the population and, in may cases it's extremely disabling.

The pain of sciatica is typically felt from the lower back to behind the tight and can radiate down below the knee. The sciatic nerve is the largest nerve in the body and begins from nerve roots in the lumbar spinal cord in the lower back and extends through the buttocks area to send nerve endings down the lower limb. The pain of sciatica is sometimes referred to as sciatic nerve pain.

While sciatica is most commonly a result of a lumbar disc herniation directly pressing on the nerve, any cause of irritation or inflammation of the sciatic nerve can produce the symptoms of sciatica. Sciatica causes pain, a burning sensation, numbness or tingling, radiating from the lower back and upper buttock down the back of the thigh to the back of the leg. The result is lumbar, buttock, hip and leg pain. It can also lead to difficulty in walking or other movements of the leg.

According to the principles of Traditional Chinese Medicine, the proper flow of energy and blood circulation must be achieved to restore the balance within the body and cease the pain. This particular pathology will involve the stimulation of the bladder and gallbladder meridians and the strengthening of the energy of the kidney, as they are the organ related to the lower back. The procedure aims to remove the stasis by unblocking the stagnation caused by the compression.

Generally treatments such as acupuncture and tui na massage are used to relieve this condition.

http://www.medicinenet.com/sciatica/page2.htm

SARA

Discover the new Dermaceutic performance serums at DaliClinic

Sat, 15 Aug 2015 02:35:00 GMT

Derma Lift 5.0

Derma Lift 5.0 is a lifting power serum. It provides lifting effect combined with a long-term skin boosting effect. Your skin will appear lifted, replenished and it will feel revitalized. This powerful ingredient restores moisture and increases skin elasticity, for a visible, anti-wrinkle and slight lifting effect.

Activ Retinol 1.0

Intense age defense serum contains a unique combination of high performance actives aand energizers, which support the natural cell regeneration process and reduces the appearance of the signs of skin aging.

Activ Retinol 1.0 is recommended to treat loss of skin tone, wrinkles, fine lines and dull complexion.

For more Dermaceutic products informations contact or visit us.

http://www.anti-age-magazine.com/?p=4491

http://www.dermaceutic.com

2nd Anniversary Lucky Draw

Mon, 10 Aug 2015 00:00:00 GMT

DaliClinic's Facebook Page

Traditional Chinese Medicine Event

Fri, 07 Aug 2015 00:00:00 GMT

Benefits of Lemon Water

Wed, 29 Jul 2015 00:00:00 GMT

Why Lemons?

Lemons are packed with nutrients, including vitamin C, B-complex vitamins, calcium, iron, magnesium, potassium and fiber.

Because of how hard lemon juice can be on the enamel of your teeth, it's important to dilute it with water of any temperature (though lukewarm is recommended). Drink it first thing in the morning, and wait 15 to 30 minutes to have breakfast. This will help you fully receive the benefits of lemon water, which are listed bellow.

Reduces inflammation

If you drink lemon water on a regular basis, it will decrease the acidity in your body, which is where disease states occur. It removes uric acid in your joints, which is one of the main causes of inflammation.

Aids digestion

Lemon juice not only encourages healthy digestion by loosening toxins in your digestive tract, it helps to relieve symptoms of indigestion such as heartburn, burping, and bloating.

Helps you lose weight

Lemons contain pectin fiber, which assists in fighting hunger cravings.

Cleanses your system

It helps flush out the toxins in your body by enhancing enzyme function, stimulating your liver.

Gives your immune system a boost

Vitamin C is like our immune system's jumper cables, and lemon juice is full of it. The level of vitamin C in your system is one of the first things to plummet when your stressed, which is why experts recommended popping extra vitamin C during especially stressful days.

Excellent source of potassium

As already mentioned, lemons are high in potassium, which is good for heart health, as well as brain and nerve function.

Gives you an energy boost

Lemon juice provides your body with energy when it enters your digestive tract, and it also helps reduce anxiety and depression.

Helps fight viral infections

Warm lemon water is the most effective way to diminish viral infections and th eir subsequent sore throats and flus.

http://www.lifehack.org/articles/lifestyle/11-benefits-lemon-water-you-didnt-know-about.html

TANIA

Healthy Bones

Thu, 02 Jul 2015 00:00:00 GMT

What else to eat for healthy bones?

"Milk" is usually the word when we think of foods for our bones. What else, aside from milk, cheese and yogurt, can also help us to build our bones?

Prunes

Prunes, which are dried plums, are known to be good for our digestive system. According to recent studies, having 5-6 prunes a day can help prevent bone loss. Prunes are high in potassium, vitamin K and magnesium. These are also building blocks of our bones.

Onions

Onions are known to have anti-bacterial effects. They contain some type of polyphenols (nutrients that can only be found in plants) that protect our bones. Study shows that women who have onions in their diet every day has 5% more bone mass than those who have less than once a month.

Salmon

Fish, in general, are associated with better bone health. High fat fish like salmon and sardines are high in vitamin D, which helps us to absorb calcium. They are also high in Omega 3 fatty acids, which also contribute to bone health. Having 2-3 servings (3oz) of high fat fish per week can increase our vitamin D consumption.

Walnuts

Walnuts and other nuts contain the plant version of Omega 3 fatty acids called ALA. Include walnuts in your eating plan for healthy bones; they pair perfectly with prunes as a healthy snack too.

*Please consult a dietitian for further evaluation of your diet to see if you are getting enough nutrients for your bones.

JUDY

The Beauty of Body Brushing Event

Wed, 01 Jul 2015 00:00:00 GMT

Summer Here I Come!

Wed, 17 Jun 2015 00:00:00 GMT

Tui Na Massage & Weight Management Event

Sat, 06 Jun 2015 00:00:00 GMT

Introducing Traditional Chinese Medicine

Tue, 02 Jun 2015 00:00:00 GMT

Traditional Chinese Medicine is an ancient set of practices developed in China over 2,000 years ago that ranges from herbal medicine to various body and mind practices in order to vitalize the energy channels within the body and achieve optimal energy flow to treat and prevent energetic disharmonies, which are the root cause of all sickness. Although Traditional Chinese Medicine has been being used, studied and developed for milenia, only with the recent ease in the exchange of information and the opening of the ancient Eastern culture to the West, it has been widespread and made accessible to everyone all around the world.

In broad strokes, the philosophy of Traditional Chinese Medicine considers the human body a miniature version of a larger, surrounding universe in which two opposing forces, Yin and Yang, are kept in perfect balance creating a positive flow of the Qi, the live energy that flows through the body and maintains the body healthy. Whenever an unbalance occurs, the flow of energy is disrupted affecting the respective organs and/or the mental state and it is in this situations that Traditional Chinese Medicine strives to resume and maintain the initial balance.

Different methods can be used to achieve this balance, two of which are Acupuncture and Tui Na massage.

In Acupuncture, thin pressure needles are inserted into the body at specific points (acupoints), previously selected based in an energetic diagnosis outlines in previous consultations.

In Tui Na massage, like in Acupuncture, the practitioner uses the acupoints and the body's energetic channels, but the acupressure is delivered through massage, to treat or prevent pathology.

Tui Na massage and Acupuncture are used in combination to treat pathologies like: insomnia, anxiety, rhinitis, sinusitis, dysmenorrhea, eczema, herpes zoster, migraines, low back pain, sciatica and stiff neck.

"Carry a handful of dirt every day and soon you will have a mountain".

Confucius

SARA

Head-to-Toe Anti-Aging Guide

Fri, 15 May 2015 00:00:00 GMT

THE BRAIN

Starting in your late 20s, your hippocampus, the part of your brain responsible for memory and recall, shrinks an average of 1% a year as memory cells shrivel up and die. The shrinking is reversible and research shows that eating certain foods can actually increase blood flow to the brain and improve mental performance. Exercise your memory cells with mental tasks and eat brain protecting superfoods like nuts, seeds and berries to ensure mental vitality.

EYES

Your eyes can show the telltale signs of your age. Under-eye bags and dark circles may be the result of an iron deficiency. Add iron-rich foods like spinach, kidney beans and dark chocolate to your diet. Add a nighttime retinol cream to your moisturizing ritual to prevent and treat crow's feet.

NECK

The skin on your neck can be thinner and more sensitive that the skin on your face. Prevent loss of elasticity and wrinkles by adding a few seconds to your moisturizing routine to make sure you cover your neck. The moisturizer you use for face can be effective for the neck so no need to dish for several creams.

HAIR

You've heard the adage, "treat your wet hair like a delicate silk blouse." Plucking gray hairs or brushing wet hair causes unnecessary damage to strands and weakens the hair follicle permanently. Incorporate hyper-moisturizing conditioning products into your hair routine and keep styling tools to low-heat settings to maintain lustrous locks.

FACE

Smooth away fine lines and plump up skin cells with the help of acid.

Depending on your skin type, add glycolic, lactic or salicylic acid to your beauty arsenal. As always, start your mornings with an SPF-infused moisturizer to protect your skin from damaging UV rays.

BODY

Promote cell renewal and detoxify your body with the holistic beauty treatment: dry brushing. Dry brushing stimulates the skin and eliminates the body of toxins by increasing circulation of blood flow and lymphatic fluid.

Using a soft-bristle brush, start by brushing the soles of your feet and working slowly in circular motions upwards toward the heart. Do this 2 to 3 times a week for luminous skin. A consistent moisturizing routine is the key to youthful and hydrated skin.

http://www.doctoroz.com/slideshow/head-toe-anti-aging-guide

TANIA

Weight Loss & Healthy Eating Seminar May 15th at 6:30 p.m. with Dietitian Judy Lam

Sat, 09 May 2015 00:00:00 GMT

Dermaquest New Image Part Two

Tue, 21 Apr 2015 00:00:00 GMT

Learn more about our skin products and the benefits for your skin.

C INFUSION SERUM

C Infusion Serum uses extra-active BV-OSC and Orange Stem Cells, known to gently tone and tighten, while protecting skin from harmful free radicals that cause fine lines and wrinkles. A good investment for all skin types at every stage, C Infusion energizes skin as discoloration and future signs of aging recede through the power of nourishing antioxidants.

STEM CELL REBUILDING COMPLEX

Stay strong with Stem Cell Rebuilding Complex, created with proteins and plant stem cells that soften and enhace distressed skin. While promoting collagen production, this serum protects and nurtures healthy skin cells. An ideal addition to your regimen, both pre- and post- professional treatment.

EYE BRITE

Let your eyes be the focus with our brightening eye cream. Our blend of Madonna Lily Stem Cells and antioxidants lift dark circles on the surface while curative peptides work as the savior beneath your skin to calm puffy, tired eyes. Capture the natural incandescence of your most revealing feature.

DELICATE DAILY MOISTURIZER

A sumptuous blend of Argan Jojoba and Olive Oil create a sooting barrier of moisture to your sensitive skin without causing redness or irritation. Softening and calming, this gentle conditioner indulges and streghthens distressed skin in need of comfort.

DELICATE SOOTHING SERUM

A replenish serum designed for post-treatment use and for calming sensitive skin. This serum contains nourishing plant stem cells, extracts and Green Tea, which assist in skin cellular regeneration. It also reduces redness associated with acne, rosacea and ablative treatments.

STEM CELL 3D EYE LIFT

Let your eyes do the talking with 3D Eye Lift, boasting the renewing potentials of Biotech Marine with restorative Gardenia and Sea Holly Stem Cells. Blended to illiminate while Red Algae lifts and tones, this luxurious cream leaves the windows to your soul harmoniously inviting and bright.

LILIANA

The Revolution for your eyes arrived at DaliClinic with these new Deluxe Treatments

Tue, 17 Feb 2015 00:00:00 GMT

Weight Management Event

Tue, 17 Feb 2015 00:00:00 GMT

DaliDetox

Wed, 28 Jan 2015 00:00:00 GMT

When you detox, you feel good, and when you feel good, good things happen. Detoxing is often used strategically to loose weight or to start a new diet plan, but really there’s no better reason than just to feel better. When you set the stage for wellbeing, you are going to improve all areas of your life, and you should see better relationships, better productivity at work, and a newfound or renewed zest for life.

By cutting out the sugar, caffeine, alcohol, GMO products, trans and saturated fat and replacing them with fresh fruits and vegetables, healthy fats and lean meats you will be getting a natural energy boost.

With signature DaliDetox Program we are making a step forward introducing you innovative approach to rejuvenate your body and make you look and feel light, fresh and glowing with energy!

About DaliDetox

The success behind this Program is a combination of innovative technology and cold-pressed juice cleanse.

On your juice fast you will be consuming only liquids. When we fast, we allow the body to take a break from the constant and for most people, overburdening process of digestion. This break gives our body the opportunity to go deeper into the detoxification process because it is not busy with the process of digesting the last few meals we ate – instead, it can focus on processing and eliminating the accumulated waste that is stored deeper in the tissues and cells of the body. This is one of the keys to weight loss, glowing skin and radiant energy!

Antioxidants Juice Detox

Antioxidants are compounds in foods that neutralize chemicals called free radicals (unstable molecules), produced by oxidation in the human body. These chemicals are proven to damage cell membranes and other structures in body which strongly effects our overall wellbeing. Oxidation can be accelerated by stress, cigarette smoking, alcohol, sunlight, pollution and other factors.

Antioxidants are found in certain foods and may prevent some of the damage caused by free radicals by neutralizing them. These include the nutrient antioxidants, vitamin A, C and E, and the minerals copper, zinc and selenium.

Plant foods are rich sources of antioxidants. They are most abundant in fruits and vegetables, as well as other foods including nuts, wholegrains and some meats, poultry and fish.

To enhance the power of antioxidants we have selected a range of fresh cold-pressed vegetable and fruit juices provided by GREENS & Juicery using top of the line Norwalk Juicer.

The Norwalk uses a hydraulic press to extract every single drop from fresh fruits and vegetables, without harming or oxidizing the procedure. The result is the most nutrients dense juice around, loaded with enzymes, vitamins, trace minerals, and other vital elements. One bottle of GREENS juice is the closest thing you are going to get to 2Kg of raw vegetables, herbs and fruits.

Importance of Skin Care and Diet

Your skin is your largest organ, first where to see changes – whether it is acne, irritation, poor tone or cellulite. Healthy, well-taken-care-of skin is essential to true beauty. Unfortunately with modern world reality balanced diet is simply not enough to give your skin all it needs to stay fresh and young. That is why DaliDetox we emphasize so much on a diet + technology synergy.

Christmas Promotions at DaliClinic

Mon, 01 Dec 2014 08:00:00 GMT

Fear No Mirror

Wed, 12 Nov 2014 00:00:00 GMT

Coolsculpting Month: Special Promotions

Shape What You See Without Surgery Or Downtime

The Coolsculpting procedure is the only FDA-cleared, non-surgical fat reduction treatment that uses controlled cooling to eliminate stubborn fat that resists all efforts through diet and exercise. The results are proven, noticeable, and lasting, so you'll look great from every angle.

For more information please visit the Coolsculpting website: http://www.coolsculpting.com

New treatments and surprises arrived at DaliClinic!!

Tue, 23 Sep 2014 08:00:00 GMT

The first surprise is that our schedule will suit your needs: Monday to Friday 10am to 8pm and we will open on Saturdays from 9am to 1pm.

We also will have available the following new treatments and packages:

The Coolsculpting fat freezing procedure is FDA-cleared and contours the body by safely and effectively freezing away-unwanted fat for good without surgery or downtime.

Microneedle Therapy System (MTS) is a non-surgical and non-ablative treatment for various skin conditions such as aging (wrinkles, stretching), scarring (acne, surgical), and hyperpigmentation.

Age, sun, smoking and hormonal changes are factors of skin aging. Over the years, the skin becomes thinner: the quantity of hyaluronic acid present in the dermis decreases on average 6% in 10 years.

Thinner, the skin loses its firmness and hydration capacity.

Performed through very thin needles. Small quantities of a product that revitalized and deeply moisturize the skin are introduced. The products used are composed of hyaluronic acid, vitamins, amino acids, co-enzymes, nucleic, mineral bases and anti-oxidants.

Detox, is the process of removing toxic substances from the body.

With support and guidance the Detox Program will be an effective strategy for improving the state of your health.

These health and beauty treatments were designed to create the ultimate body health. By nurturing you with our natural, superior quality products you will get lasting results to look and feel amazing, naturally.

We included exfoliation treatment in our Laser Hair Removals.

The exfoliation leaves the skin feeling smoother and fresher looking and removes the oldest dead skin cells.

A chemical peel is a treatment in which an acid solution is used to remove the damaged outer layers of the skin. They exfoliate the outer layers of dead skin, revealing a new skin layer with improved tone, texture, and color.

This treatment can be done on the chest, back and buttock area.

To learn more about our treatments please contact or visit us.

"To love oneself is the beginning of a lifelong romance."

Oscar Wilde

TANIA

Body Brushing

Sat, 20 Sep 2014 00:00:00 GMT

Fast, effective, numerous health benefits - what's not to love about dry body brushing in the morning?

You may be thinking, why do I need to add something else to my already busy morning routine? Let me assure you, the extra five minutes this takes is well worth the investment.

Think back to your human biology class (minus the traumatizing exam) and answer these questions: What is the largest organ in the body? What is one of the most important elimination organs in the body, playing a large role in daily detoxification? What organ receives a third of all the blood that is circulated in the body? When the blood is full of toxic materials, what organ will reflect this with problems? What organ is the last to receive nutrients in the body, yet the first to show signs of imbalance or deficiency?

... It's the Skin .

The benefits of dry skin brushing include:

The directions are pretty simple:

Give it a go for 30 consecutive days and your body will love you for it!

Source: http://www.mindbodygreen.com/0-7955/why-you-should-start-dry-body-brushing-today.html

KAREN

Swollen Ankles and Feet while traveling

Mon, 01 Sep 2014 00:00:00 GMT

Long flights may get you where you want to go, but they can be tough on the body.

From dry eyes and skin to stiff muscles and swollen feet, many travelers dread their next trip.

Edema (swollen ankles and feet) is a common condition caused by inactivity combined with the position of legs and feet during a flight- most people sit with feet on the floor.

While not a serious condition when it lasts a short time, edema may increase the risk of blood clots.

To prevent edema, try moving around regularly during the flight. Walking forces blood upwards as leg muscles contract and push against gravity.

Rotate ankles while seated and wear elastic support hose.

Untreated foot problems can be more than just a momentary nuisance. They can develop into complicated conditions with serious consequences, so be sure to treat your feet with specialized care.

At Dali Clinic, you’ll find we’re as concerned about the health of your feet as you are.

If your feet are suffering because of unexplained swelling, disease, skin or nail conditions, injury or hereditary problems, we invite you for an appointment for personalized care.

“ I have learned that to be with those I like is enough ” Walt Whitman

SARA

Discover Dermaquest’s New Image

Thu, 21 Aug 2014 00:00:00 GMT

In this article you can find suggestions and information’s about some of the New Dermaquest products.

Youth Protection SPF 30

Envision a sunscreen that not only softens signs of aging, but also has a restorative affect on your skin’s previous sun exposure. This moisturizing 100% physical sunscreen is light enough to wear under makeup, while Zinc Oxide and Titanium Dioxide work hard to protect your skin from harmful UV rays. Gentle on your eyes and sensitive skin, even post-procedure.

PRODUCT FEATURES:

Broad Spectrum UVA and UVB protection

Soothes and heals the skin

Scavenges free radicals

Physical sunblock - works immediately

Advanced liposome technology repairs and prevents DNA damage from UV and environmental oxygen radicals

Hydrating

Safe for post-professional treatment and children

Minerals: Dermaquest brings you the highest grade micronized minerals in all of our sun protection products. Zinc and Titanium are utilized for their superior UV ray protection and pro-longed broad spectrum coverage. ZinClear SPF 30 offers you clear and tinted versions leaving the skin protected yet covered with a flawless finish. Minerals are safe, effective, reduce inflammation, and are designed to be used on all skin types especially sensitive and acne prone skin.

C Infusion Serum

Uses extra-active BV-OSC and Orange Stem Cells, known to gently tone and tighten, while protecting skin from harmful free radicals that cause fine lines and wrinkles. A good investment for all skin types at every stage, C Infusion energizes skin as discoloration and future signs of aging recede through the power of nourishing antioxidants.

Vitamin C : Is one of the most essential nutrients for the body and is a key component to maintaining healthy glowing skin. Vitamin C is an active ingredient that brightens and tightens the skin. Keeping up with cutting edge technology we have incorporated the latest lipid soluble form of vitamin C, Tetrahexyldecyl Ascorbate, in our superior formulations. The most stable form of vitamin C with three times better penetration than L-Ascorbic acid! Tetrahexyldecyl Ascorbate can be found throughout the DermaQuest line and is most concentrated in C-Lipoic products.

Essential B5 Hydrating Serum

Shower your skin in our intensive and lightweight hydrating serum, delivering immediate, luminous moisture, essential for all skin types. Through liposome technology, our serum actually penetrates the skin’s many layers, providing instant and taut moisture; a covetable staple for professional and home care alike.

PRODUCT FEATURES:

Promotes skin cell regeneration which helps reduce fine lines and wrinkles

Promotes skin firmness, softness and elasticity

Improves moisture retention

Helps to restore a natural glow

Advanced liposome technology repairs and prevents DNA damage from UV and environmental oxygen radicals

Hyaluronic Acid (HA): Is one of the most essential nutrients for the body and is a key component to maintaining healthy glowing skin. Vitamin C is an active ingredient that brightens and tightens the skin. Keeping up with cutting edge technology we have incorporated the latest lipid soluble form of vitamin C, Tetrahexyldecyl Ascorbate, in our superior formulations. The most stable form of vitamin C with three times better penetration than L-Ascorbic acid! Tetrahexyldecyl Ascorbate can be found throughout the DermaQuest line and is most concentrated in C-Lipoic products.

Peptide Line Corrector

For powerful wrinkle control and renewed elasticity, our Peptide Line Corrector revives and will soon reinvent your skin. Fine lines and wrinkles are virtually filled in from within as our 60% peptide serum works on the cellular level outward, giving rise to transformed, rejuvenated skin. Peptides also encourage collagen production for a more supple, plump and luminous you.

Peptides: Made up of essential amino acids, these active ingredients are small yet powerful to drastically change the skin! Peptides are key anti-aging ingredients that reduce fine lines and wrinkles, promote collagen, reduce inflammation and brighten skin tone. With new peptides being discovered every year they are considered to be an active ingredient that will continually change and advance with time.

Stem Cell 3D Complex

Discover the secret of our Stem Cell 3D Complex, the most notable technology in anti-aging since the debut of neuropeptides. Decadently imbued with advanced Biotech Marine® and botanical stem cells, powerful brightening peptides, and potent antioxidants, this rich, silky cream is the heart of your 3D Ritual and DermaQuest’s exclusive salute to the illusive fountain of youth.

Plant Stem Cells: Advancements with stem cell technology have continued to provide more powerful and effective marine derived and botanical plant stem cells in the skin care market. DermaQuest combines the latest generation of plant stem cells to reduce pigmentation, fine lines, and protect the skin from environmental damages. These plant stem cells contain all the active molecules of the plant to effectively address multiple areas of concern. Sea Fennel, Edelweiss, Gardenia, and Lilac plant stem cells are incorporated into some of the most advanced anti-aging products included in the Stem Cell 3D collection.

For more Dermaquest products information contact or visit us.

Love your skin.

Liliana

Over-The-Counter Topical Acne Products: Drug Safety Communication

Sun, 03 Aug 2014 16:00:00 GMT

The U.S. Food and Drug Administration (FDA) is warning that certain over-the-counter (OTC) topical acne products can cause rare but serious and potentially life-threatening allergic reactions or severe irritation. Consumers should stop using their topical acne product and seek emergency medical attention immediately if they experience hypersensitivity reactions such as throat tightness; difficulty breathing; feeling faint; or swelling of the eyes, face, lips, or tongue. Consumers should also stop using the product if they develop hives or itching.

These serious hypersensitivity reactions differ from the local skin irritation that may occur at the product application site, such as redness, burning, dryness, itching, peeling, or slight swelling, that are already included in the Drug Facts labels.

Based on the information reported to FDA, we cannot determine if the serious hypersensitivity reactions were triggered by the acne products’ active ingredients, benzoyl peroxide or salicylic acid, the inactive ingredients, or by a combination of both. The hypersensitivity reactions may occur within minutes to a day or longer after product use. The OTC topical acne products of concern are marketed under various brand names such as Proactiv, Neutrogena, MaxClarity, Oxy, Ambi, Aveeno, Clean & Clear, and as store brands. They are available as gels, lotions, face washes, solutions, cleansing pads, toners, face scrubs, and other products.

Manufacturers of OTC topical acne drug products have the option to add label directions for sensitivity testing for new users of their products. We encourage new users of OTC topical acne drug products to follow these directions. We are also encouraging manufacturers to add these directions to all product labels, to reduce the risk of serious hypersensitivity reactions. According to these directions, before using an OTC topical acne product for the first time, consumers should apply a small amount to one or two small affected areas of the skin for 3 days. If no discomfort occurs, then the product can be used according to the directions on the Drug Facts label. Consumers should avoid using an OTC topical acne product again if they have previously experienced a hypersensitivity reaction with its use.

We are continuing to monitor and evaluate this safety issue, and will work with manufacturers regarding any future label changes that would address the risk of severe hypersensitivity reactions.

Source: http://www.fda.gov/Drugs/DrugSafety/ucm400923.htm

Benefits of Coconut Oil

Fri, 11 Jul 2014 08:00:00 GMT

Conventional thought used to consider fats like coconut oil to be unhealthy and contribute to heart disease. In fact, coconut oil is actually a heart-healthy food that can keep your body running smoother in a few different ways.

What are the health benefits of coconut oil?

Studies have show that intake of coconut oil can help our bodies mount resistance to both viruses and bacteria that can cause illness. Even more, it also can help to fight off yeast, fungus and candida.

Coconut oil can also positively affect hormones for thyroid and blood sugar control. People who take coconut oil also tend to have improvements in how they handle blood sugar since coconut can help improve insulin use within the body. Coconut oil can boost thyroid function helping to increase metabolism, energy and endurance. It increases digestion and helps to absorb fat-soluble vitamins.

Can coconut oil reduce cholesterol?

Coconut oil has a saturated fat called lauric acid, a type of medium chain triglycerides (MCTs). It has been shown that lauric acid increases the good HDL cholesterol in the blood to help improve cholesterol ratio levels. Coconut oil lowers cholesterol by promoting its conversion to pregnenolone, a molecule that is a precursor to many of the hormones our bodies need. Coconut can help restore normal thyroid function. When the thyroid does not function optimally, it can contribute to higher levels of bad cholesterol.

How does coconut help keep weight balanced?

Coconut fats have special fats called medium chain triglycerides (MCTs). It has been shown that breaking down these types of healthy fats in the liver leads to efficient burning of energy. One 2009 study found that women who consumed 30 milliliters (about 2 tablespoons) of coconut oil daily for 12 weeks not only did not gain more weight, but actually had lowered amounts of abdominal fat, a type of fat that is difficult to lose, and contributes to more heart problems.

Is it true coconut can help with aging?

The oils found in the coconut have a positive antioxidant action in the body. This means they help our body stop the damage to other healthy fats and tissues in our body. Oxidation is considered a major contributor to cardiovascular problems and skin aging. Coconut oil can actually help our bodies reduce the need for antioxidant intake.

Is coconut oil good for my skin and hair?

Coconut oil is a wonderful moisturizer for skin and hair. It has good amounts of the antioxidant vitamin E, which is very protective. If you are using on the skin regularly, it is best to try to find an organic coconut oil, to reduce the absorption of toxins and pesticides through your skin.

In addition, one 2005 study of 120 babies showed that a coconut oil massage is safe and has health benefits.

How can I use coconut oil?

Coconut oil works in both baked goods like zucchini and banana bread and with vegetables. It is especially tasteful when paired with bitter greens like kale. You can use it as part of the onion and garlic sauté, where it offers a surprisingly different and pleasant full-bodied taste. It is also a wonderful addition to oatmeal to make it even creamier, while staying healthy.

Having healthy fats and plenty of protein is a wonderful way to control blood sugar, and stave off mood disorders and depressive feelings.

Does coconut oil have side effects?

The literature suggests that coconut oil is quite safe to take in reasonable amounts. While no formal study has figured out the exact amount for optimal benefit, it appears one to two tablespoons a day can be beneficial.

Source: http://www.doctoroz.com/videos/surprising-health-benefits-coconut-oil

Liliana

Having trouble on your running shoes?

Tue, 01 Jul 2014 08:00:00 GMT

With the weather telling us that it is time to get outdoors, what better time is there to start that new running plan? Before you set out to hit the pavement, trails or the gym, here are a few things you should know about your running shoes.

During a normal walking gait, you have a double stance phase which means that there is a moment when both of your feet are on the ground supporting your body. During running though, you have a double swing phase which means there is a time when both of your feet are off of the ground.

When neither of your feet are on the ground, there is a greater amount of impact that your feet must undertake to absorb the force subjected to your feet. This is one of the reasons it is so important for you to have good quality shoes that allow you a great deal of cushion. It is also why you need to watch your shoes for any signs of wearing, since these indicates point to your feet no longer being as protected from the forces as they were before.

A good rule of thumb is 300-400 miles for a pair of shoes. This is easier to keep track of for runners who have a definite routine, but for many of us this is not something that we readily know. Some suggestions are writing the date that you buy the shoes on the bottom of them and then guesstimate about 6 months to a year unless you run much more than that. Another way to gauge when you need to buy new shoes is if you start to feel abnormal amounts of muscle pain, shin splints or an unusual amount of tiredness after a run that is pretty normal for you. These can be a good indicate that it is time for a new pair of shoes. However, if these conditions don’t improve even after switching your shoes it is time for you to seek a podiatrist to determine if there is an underlying condition.

“This soul, or life within us, by no means agrees with the life outside us. If one has the courage to ask her what she thinks, she is always saying the very opposite to what other people say. ” Virginia Woolf

SARA

Sun: Risks and Care

Tue, 17 Jun 2014 08:00:00 GMT

A study published in the journal Cancer Epidemiology, Biomarkers & Prevention (CEBP) proposes that in a cohort of 108,916 white women, those who had a minimum of 5 severe sunburn incidents between the ages of 15 and 20 had an increased risk of all skin cancers

Dr. Abrar A. Qureshi, professor and chair of the Department of Dermatology at Warren Alpert Medical School of the Brown University and Rhode Island Hospital: An individual's risk of developing skin cancer depends on both host and environmental risk factors. Persons with high host-risk traits, such as red hair color, a higher number of moles and high sunburn susceptibility should pay more attention to avoid excessive sun exposure, especially early in life."

Skin cancer etiology is linked to age, sex, skin type, hair and eye color, family history and genetic conditions. However, the highest percentage of cases are considered to be linked to lifestyle choices including ultraviolet (UV) radiation from sun exposure, UV radiation from tanning beds, obesity, exposure to coal tar pitch, soot, mineral oils and shale oils, arsenic and inorganic arsenic compounds.

"Our results suggest that sun exposures in both early life and adulthood were predictive of non-melanoma skin cancers, whereas melanoma risk was predominantly associated with sun exposure in early life in a cohort of young women."

"Parents may need to be advised to pay more attention to protection from early-life sun exposure for their kids in order to reduce the likelihood of developing melanoma as they grow up," says Dr. Qureshi. "Older individuals should also be cautious with their sun exposure because cumulative sun exposure increases skin cancer risk as well."

Recent regulations from the US Food and Drug Administration (FDA) on sunscreen products propose that sunscreen labeling be expanded to include a 4-star rating system to inform consumers how well a product protects them against ultraviolet A (UVA) light and provide information on alternative ways people can limit their risks to sunlight overexposure, such as limiting the time in direct light or wearing protective clothing.

The steps are being taken to help protect consumers from sun damage, prevent sunburn, and reduce the risks of skin cancer and early skin aging.

The FDA also want to make changes regarding protection against ultraviolet B (UVB) light with a proposal for amending their existing rule on UVB products to increase the maximum sunburn protection factor from SPF 30+ to SPF 50+.

Moreover, researchers conducted the world's first study to assess the molecular impact of sunscreen found it offers 100% protection against all three types of skin cancer - basal cell carcinoma, squamous cell carcinoma and malignant melanoma. They also found sunscreen prevents damage to a key anti-cancer gene known as p53.

There is lots of evidence that sunscreen stops skin from getting sunburn, but not much is known - although there is much speculation - about whether it can prevent skin cancers.

In the journal Pigment Cell & Melanoma Research, researchers from Australia's Queensland University of Technology (QUT) report how they looked at the molecular effect of sunlight on human skin, both with and without sunscreen.

They found that when sunscreen (SPF30+) was properly applied to exposed skin, there was no evidence of UV-induced damage.

But they also found sunscreen has another effect - it protects the p53 gene from DNA damage that mutates it into a form where it can no longer do its job of repairing skin cells whose DNA has been damaged by the sun. Once skin cells have DNA damage, there is a higher risk of skin cancer.

Lead researcher Dr. Elke Hacker says:

"Melanoma is the most lethal form of skin cancer with research showing damage of melanocytes - the pigment-producing cells of the skin - after sun exposure plays a role in the development of skin cancer."

For their study, the researchers recruited 57 patients who were having a series of skin biopsies and assessed molecular changes in their skin before and after exposure to UV, with and without sunscreen.

They first took biopsies of two sites on unexposed skin, then applied sunscreen to one site and left the other site bare while they exposed them to UV light. They then took biopsies of both sites again.

Then, after 24 hours, they took another set of biopsies and compared the skin samples, says Dr. Hacker, who explains what they found:

"... after 24 hours where the sunscreen had been applied, there were no DNA changes to the skin and no impact on the p53 gene."

She says this is an important discovery because they found something about sunscreens and their effect on skin that goes beyond protecting against the redness of sunburn.

The study "looks beyond the redness to determine whether UV exposure when using sunscreen causes molecular changes to the skin, as these changes have been linked to basal cell carcinoma, squamous cell carcinoma and malignant melanoma. When there are changes in the molecular structure it can enhance skin cancer development," says Dr. Hacker.

The researchers believe their findings also set a benchmark for investigating "super sunscreens" that help repair skin damaged from sun exposure.

The study was funded by Cancer Council Queensland, who recommends before going out in the sun, people put on SPF30 or above, broad-spectrum, water-resistant sunscreen, and reapply it every 2 hours.

It's also important to complement sunscreen with sun protective clothing, a broad-brimmed hat, to seek shade and slide on wraparound sunglasses for best protection."

Full articles:

http://www.medicalnewstoday.com/articles/277538.php

http://www.medicalnewstoday.com/articles/267247.php?nx

“Love the life you live. Live the life you love.” Bob Marley

DALILA

High Heels... good or bad?

Mon, 09 Jun 2014 08:00:00 GMT

Wearing high heels may be fashionable and make you feel taller and sexier. However, they are not only bad for your feet, but also can cause problems with the rest of your body. In your posture it can cause increased pressure on your toes, which will cause you to adjust the rest of your body to maintain your balance. The lower part of your body leans forward and the body’s response is to decrease the forward curve of your spine to help you keep in line. Also high heels can cause your upper body to lean backwards, which is not a normal standing position.

High heels also cause pain when you are walking. When you wear them your hip muscles and your knee muscles are working harder than normal, which can cause discomfort. Balance is one of the most important things that are affected by heels. High heel shoes cause your foot and ankle to move in a suppurated (turned outward) position causing risk of falling and spraining your ankles.

Your back is another part of the body that you can hurt while wearing high heels. Your back is in the form of an s-shape that acts as a shock absorber and reduces stress on your vertebrae. Wearing heels causes the lower part of your spine to flatten and causes displacement of your head and mid-back spine. Poor alignment can lead to overuse in your muscles and cause severe back pain.

As for your hips, the hip muscles are located on the upper front part of your thigh. When you wear high heels its causes your hips to work harder and longer to help you walk. While wearing heels your feet are being held in a downward position and have reduced your power to move forward. If your muscles are overused it can cause major pain and lead to flattening in your lower back.

Did you know that osteoarthritis is twice as common in women? Some of that is due to wearing high heels! The knees stay flexed and the shinbone turns inward when wearing heels. This position puts a force on the inside of the knee. If you already have osteoarthritis I would stay away from wearing high-heeled shoes.

With your foot in a downward position it can cause an increase in pressure on the bottom of your foot. This causes foot deformities including hammertoes, bunions, and neuromas. The narrow part of high heels can also cause corns, calluses and blisters. Have you ever seen a babies foot and compared them when an adults foot? The babies’ toes are spread apart and an adults’ toes are squished together. Harmful shoes could cause this.

When it comes to a special occasion it's okay to wear high heels, but don’t wear them on a daily basis. It’s in your best interest! You don’t want your body to ache and your feet to hurt now do you?

“ Your vision will become clear only when you can look into your own heart. Who looks outside, dreams Who looks inside, awakes. ” Carl Gustav Jung

SARA

Acne and Diet

Tue, 03 Jun 2014 08:00:00 GMT

A study published in the Journal of the Academy of Nutrition and Dietetics has determined that there is increasing evidence of a connection between diet and acne particularly from high glycemic load diets and dairy products, and that medical nutrition therapy can play an important role in acne treatment.

Acne influences quality of life, including social withdrawal, anxiety, and depression thus treatment is crucial.

Culling information from studies between 1960 and 2012 that investigated diet and acne, investigators compiled data for a number of study characteristics, including reference, design, participants, intervention method, primary outcome, results and conclusions, covariate considerations, and limitations.

They concluded that a high glycemic index/glycemic load diet and frequent dairy consumption are the leading factors in establishing the link between diet and acne. They also note that although research results from studies conducted over the last 10 years do not demonstrate that diet causes acne, it may influence or aggravate it.

Here are some ways in which milk triggers acne:

The testosterone in milk activates sebum glands to overproduce oils, therefore resulting in oily skin and the blockage of pores.

Insulin in milk affects the adrenal glands, which produces more oil and also impairs immune responses and low-grade inflammation from chronic stress.

The milk in sugar, known as lactose, spikes our insulin levels. This harbors perfect conditions for acne.

Milk causes a massive surge in insulin, which contribute to the increase in insulin and basal insulin-like growth factor-I (IGF-I) plasma levels.

Comedones (also known as black heads and white heads) are formed, followed by the over production of oil in the sebaceous glands, and the inflammation of follicles.

The overall composition of milk carries acne triggering compounds. In addition, the abundance of growth-promoting hormones present in milk can cause other complications such as obesity, diabetes and heart disease.

If you worry about your calcium intake there are a variety of other ways to get it into our bodies, such as vegetables and beans.

Source: http://www.medicalnewstoday.com/releases/256658.php

“ The journey of a thousand miles begins with a single step .” Lao Tzu

DALILA

Secret Weapons to Fight Cellulite

Wed, 28 May 2014 08:00:00 GMT

What exactly is cellulite? Cellulite occurs when pockets of fat push up against connective tissue underneath the skin. Hormones, lack of exercise, and diet all contribute to the formation of cellulite. This bane of many women’s existence is seen much less frequently in men. That’s because female skin tissue is thinner and less porous; therefore, when fat cells push up, they’re more noticeable.

While there is no known cure to completely banish cellulite, there are ways to help minimize its appearance, so you can don your bathing suit and head to the beach with confidence

Avoid Too Much Salt and Sugar

By eating a healthy diet, you can help reduce cellulite. First, avoid too much sugar, which gets stored in fat cells and causes them to expand. Second, limit salt intake, since sodium causes fluid retention, making cellulite appear even worse. Consume no more than 6 teaspoons of sugar each day, and stay away from foods containing more than 200 mg of sodium.

Sprinkle Flaxseed on Your Breakfast

Flaxseed supports estrogen levels and boosts collagen growth. Collagen is the main component of connective tissue; by strengthening the skin, it helps reduce the appearance of cellulite. Sprinkle 2 tablespoons each day on oatmeal, cereal and yogurt, or you can eat the seeds alone to prevent the formation of cellulite.

Drink 8-10 Glasses of Water Daily

Water helps flush out toxins that hide in the fat layers beneath the skin and make cellulite lumps even more visible. Drink 8-10 glasses of water every day. Hydration also works to plump the skin and make it look less lumpy.

Kelp

Kelp contains fucoxanthin, a xanthophyll compound found in green plants with chlorophyll, which helps the body burn fat. Studies show that ingesting kelp can help facilitate a 5-10% loss in body weight, thus reducing the appearance of cellulite. Add kelp to your diet regimen.

Gotu Kola Extract

Gotu kola extract has been specifically researched for its benefits in reducing cellulite, and it is one of the few herbs that has been successful in garnering good results. This caffeine-free supplement has relaxing properties. Gotu kola extract improves elasticity and thickens the skin, helping minimize the appearance of bumpy cellulite.

Aminophylline Cream

This cutting-edge anti-cellulite cream contains the organic compound aminophylline, also used in many inhalable asthma drugs. When applied topically, this compound helps break down fat in cells so it can burn easier. Aminophylline cream should be applied to the affected area on a daily basis. To supercharge this treatment, add vitamin C, which helps to build collagen. Make sure you get 75 mg of vitamin C each day. One kiwi or a cup of strawberries will do the trick.

Retinol Cream

Retinol is a form of vitamin A that reduces the presence of free radicals responsible for the breakdown of collagen. Retinol helps maintain skin smoothness and makes cellulite bulges less visible.

Horse Chestnut Extract

The ingredient aescin, found in horse chestnut extract, is useful for decreasing small pores on the capillary walls and improving blood flow. Creams containing horse chestnut extract also reduce inflammation and fluid build-up.

The Truth Behind Top-Selling Cellulite Products

Most anti-cellulite products promise miracles in no time. But how many of these actually deliver? Here’s what you need to know.

Massage Devices

Massage devices actually DO work. Here’s why: Cellulite develops because fibrous connective bands between the skin and fat pull the fat to the surface, creating a rippled skin appearance. By creating friction, you can loosen or soften those bands temporarily. Massage helps by stimulating circulation and draining excess fluids. When the fat cells aren’t as “full,” the lumps appear smoothed.

Diuretic Herbal Supplements

Diuretic herbal supplements DO NOT work. While they may reduce fluid buildup and make fat cells appear smaller for a very brief period of time, you’re basically only getting more expensive urine as they flush through your system. What’s more, these supplements can negatively impact your digestive system and other parts of the body.

Caffeine Creams

Caffeine creams DO work. Caffeine works on the spot by breaking down fat cells, making skin smoother and less lumpy. The caffeine actually dehydrates the area where the cellulite is, tightening and firming the skin for a temporary smooth appearance. When purchasing these products, examine the ingredients, which are always listed in order of concentration. You want to choose a product with about a 5% caffeine concentration.

Source: http://www.doctoroz.com/videos/secret-weapons-fight-cellulite

LILIANA

Quinoa Benefits

Thu, 22 May 2014 08:00:00 GMT

I've been eating a lot of quinoa lately, and I want to share with you what quinoa is and it’s benefits.

Quinoa is a very versatile seed that is full of nutrition and makes a great base for so many different flavour combinations.

Have you ever heard about quinoa?

Quinoa is a crop that’s primarily grown in Peru. It’s often described as a grain although, technically, is not one and is actually more closely related to spinach and beets. It’s grain comparisons, however, are the result of its edible seeds, which are milled and used in a fashion similar to flour. Quinoa has been a dietary staple in several South American countries for many years. Recently, it has become much more popular in the United States, Canada, and Asia because of its healthful properties, range of uses, and lack of gluten.

Quinoa is Very Nutritious

Quinoa is a fantastic food choice for many reasons. It has a high protein quality and several other nutritional properties. Quinoa has a great amino acid balance and near-ideal proportion of omega-6. It is an important source of minerals and vitamins, especially vitamin E. Additionally, quinoa contains polyphenols, phytosterols, and flavonoids, which are thought to offer nutraceutical benefits; and it has high antioxidant activity. Quinoa is also very usable; it has functional characteristics such as solubility, freeze stability, and gelation that allow it to be used in many ways.

Quinoa is a Satisfying Food

A food’s satiety is its ability to make you feel full. Believe it or not, many of the very tasty foods that are popular in the modern western diet lack this quality — which is probably why it’s a little too easy to eat an entire bag of chips in one sitting. The Department of Food Science and Microbiology at the University of Milan compared the satiety of alternative crops, including quinoa, with wheat and rice. The result? The satiety for alternative crop foods was highest; white bread was the least satisfying food. Because quinoa satisfies your appetite and satisfies it quicker than less nutritious food, it has garnered attention for its potential to impact eating behavior (specifically, making you eat less).

Quinoa is Excellent for a Gluten-Free Diet

Gluten sensitivity and allergies are increasingly common; one of the most common related conditions is celiac disease. Celiac disease is a chronic inflammation of the intestines and it’s triggered by dietary gluten. There is no cure. Persons with celiac disease simply cannot consume gluten-containing foods in any amount; the only solution for relief is to follow a gluten free diet.

Because persons with celiac disease have to follow a limited diet, it’s relatively common for them to experience minor nutritional deficiencies. The Department of Gastroenterology at King’s College London and Columbia University’s Celiac Disease Center both recommend alternative grain-based foods, like quinoa, as an important source of nutrients for patients with celiac disease.

Source: http://beforeitsnews.com/r2/?url=http://www.thesleuthjournal.com/what-you-may-not-know-about-quinoa/

"True Happiness Is, To Enjoy The Present, Without Anxious Dependence Upon the Future." Lucius Annaeus Seneca

TANIA

Are you ready for flip- flops?

Mon, 12 May 2014 08:00:00 GMT

Most people can’t wait for spring to come so they can break out the flip-flops only to be told be a physician or concerned friend that they are “bad for your feet!”. Are they? Not really. In fact, most people can function just fine in flip flops if they gradually make a transition to them from the winter months. In other words, don’t put them on and wear all day or weekend. Our bodies are miraculous at adapting to change, as long as it’s gradual.

Most problems with flip flops come when the individual overdoes it without letting their feet and bodies adjust. Wear them for an hour or two a day and gradually increase each week four about 6 weeks. This should reduce any chance of injury or overuse problems to the feet. Currently the shoe industry is even seen changing its recommendation guidelines as well as the shoes themselves because it is becoming evident that less is actually better.

Runners are even wearing “less” of a shoe with minimal support or cushion. So rest assured, as the weather improves, a gradual change to your stylish flip flops may not be such a bad idea!

“ When I give, I give myself. ” Walt Whitman

SARA

African Rooibos Tea

Wed, 30 Apr 2014 08:00:00 GMT

The African Rooibos tea can be enjoyed raw or with combinations at any time of the day, I love it both ways, here it is the recipe that I like most:

The health benefits of Rooibos tea or red bush tea as it is also known as, are numerous and remarkable. It is grown from a small shrub, which only thrives in the Cedarberg region near Cape Town, South Africa.

10 Health Benefits Of Rooibos Tea

1. Caffeine free – The rooibos plant grows naturally without any caffeine. This is important, as it means it does not need to undergo a chemical process to remove the caffeine. It also means that anyone can drink it, including those who do not want to drink caffeine such as children & pregnant women. The other key benefit of no caffeine is that rooibos tea can be consumed in unrestricted amounts. Some South African’s will consume 5-6 cups per day.

2. Contains powerful antioxidants – Rooibos tea contains a wide array of antioxidants, which help to protect the body in a number of ways. Two polyphenol antioxidants called aspalathin and nothofagin are found in high concentrations in rooibos tea. These antioxidants protect the body by fighting free radicals. These are unstable cells, which attack healthy cells in order to stabilize themselves. The polyphenols also have anti-inflammatory properties and can safeguard against heart disease.

3. Prevents against some cancers – Some studies have demonstrated a link between consumption of rooibos tea and a reduction of cancer-causing chemicals. This is because of the high level of dominant antioxidants, some of which have anti-mutagenic (anti-cancer) properties. This means that they defend cells & DNA against damage and inhibit them from developing into cancer.

4. High mineral content – One of the key health benefits of rooibos tea is that it contains several minerals that are vital to health. These include: magnesium (essential for the nervous system), calcium & manganese (essential for strong teeth and bones), zinc (important for metabolism) and iron (critical for helping blood & muscles distribute oxygen).

5. Improves circulation – One of the many potent antioxidants in rooibos tea is called Chysoeriol. It can improve circulation by preventing the activity of the enzyme that triggers cardiovascular disease. Drinking rooibos tea also has been known to lower blood pressure and cholesterol.

6. Relieves stomach complaints – As rooibos tea contains high levels of flavonoids, especially one called quercetin. It has the ability to relieve numerous abdominal ailments such as cramps, diahorrea and indigestion. Flavonoids are known help to reduce spasm, inflammation and allergies. It has also been widely stated that the health benefits of rooibos tea extend to alleviating colic in babies. s it is totally caffeine free, it is perfectly safe for them to drink rooibos tea.

7. Aids absorption of iron – Unlike most black teas, which prevent the body from absorbing iron effectively because of the tannins they contain, rooibos tea supports the body in absorbing iron. Rooibos tea contains less than half the tannins of black tea.

8. Can relieve skin conditions – A recent found that rooibos tea can help you to look more beautiful! Rooibos tea contains phenylpyretic acid, which can help to improve acne, psoriasis and eczema. You can apply a freshly brewed and cooled tea bag to the affected areas and it will soothe and heal any inflammation.

9. Can protect against Parkinsons/Alzheimers disease – Drinking rooibos tea regularly can protect against a process known as lipid peridoxation. This occurs when free radicals damage brain cells and nerve tissue. If this is prolonged, it can lead eventually to progressive and deteriorating brain disease, such as Alzheimer’s.

10. Encourages restful sleep – Rooibos is unique in that it can be consumed as often as you wish and at any time of day. Many people choose to drink it before bedtime as it can help with insomnia. Due to its high mineral content and lack of caffeine, it’s known to help people to feel calm and relaxed.

S ource: http://greenlifediary.com/health-benefits-of-rooibos-tea/

”When Your Heart Is Happy, Your Mind Is Free” Ron W. Rathbun

TANIA

Mycoses

Tue, 22 Apr 2014 08:00:00 GMT

Fungal infections are one of the most common disorders of the skin, may appear on the skin and nails and can have different shapes, aspects or symptoms. Fungi are the cause of mycoses and are responsible for bad smells, itches and other signs and symptoms of mycoses.

But not all is harmful in the world of fungi in reality are very useful in numerous manufacturing processes of bread, beer, wine and certain types of cheese. They are also used in the production of medicines ( antibiotics and immunosuppressants ) and are responsible for the decomposition of organic matter.

Of the many forms of fungi highlight the dermatophytes and yeasts, because they are the most often cause harm to humans. Dermatophytes are responsible for fungal infections like athlete's foot. Yeasts are the cause of candidiasis. These are superficial mycoses, and the first (athlete's foot) rarely invade deeper layers of the body. The candidiasis can invade deeper layers of the body and dragged chronic cases can be quite severe.

It is important to realize that some of the fungi that live on the surface of our skin and do not usually cause disease in healthy individuals physically and psychologically . Become opportunistic and cause disease when the individual is immunocompromised or sick and therefore more vulnerable.

So what is the best way to prevent fungal infections in the feet?

Is easy to see that a body and healthy mind are the key secrets to make things right with our body and hence with our feet.

However, there are habits that should be part of our daily lives to prevent the onset of fungal infections:-

Briefly we can say that good personal hygiene with their feet and healthy lifestyle habits are the main parameters to eliminate the triggering factors of mycoses.

How to "catch" a mycosis?

The natural habitat of most fungi is the ground and the main source of infection is the air through the inhalation of spores of fungi that are suspended in the air. Some fungi enter the body through wounds caused by spikes plants and manure. Fungal infections can also be transmitted from man to man or by contact with contaminated objects. The fungi that inhabit the surface of our skin and which is not normally cause disease in certain situations can cause disease when conditions are conducive to its development. These situations are often related to changes in the normal health of the individual.

And how to treat a fungal infection in feet?

As has been said a careful hygiene, healthy lifestyles and humidity control of the feet are essential for the prevention and treatment of mycosis feet. However, before an already installed mycosis these precautions are not enough. It is necessary to have recourse to expert help from your podiatrist, so you should indicate the necessary care and treatment. One must keep in mind that each case is different and only an expert can indicate what is best for your treatment.

Here are just some basic advices, which are part of a treatment plan foot dermatomycosis:-

If the ringworm is found in fingernails - onychomycosis - should hold regular consultations Podiatry in order to receive the proper treatment cleaning of nails, to optimize the home topical treatment and able to handle your problem quickly.

“ And, when you want something, all the universe conspires in helping you to achieve it. ” Paulo Coelho, The Alchemist

Sara

Health Benefits of Nuts and Seeds

Thu, 17 Apr 2014 08:00:00 GMT

Nuts and seeds such as almonds, walnuts, pistachios, pecans, pumpkin seeds, sunflower seeds, and peanuts all contain a host of healthful nutrients. Just a handful packs a powerful punch of vitamins, minerals and fats, all of which work together to affect your heart, your brain and your waistline. Just 1 ounce a day can diminish inflammation and provide satiating fiber, protein and immune-boosting minerals.

Heart-Healthy Fat

Nuts and seeds contain healthful mono- and polyunsaturated fats. These fats are essential to health by managing inflammation and maintaining the normal structure of every cell in our bodies. Saturated and trans fats, found in meats, full-fat dairy, fried and processed foods can be damaging to our bodies by triggering inflammation. Research shows that diets high in these unhealthy fats can lead to a host of diseases. Choosing healthy fats instead can lower cholesterol and decrease inflammation. A study published by "British Medical Journal" found that individuals who consumed nuts five times a week had a 35% reduction in heart disease risk.

Filling Fiber

Fiber helps to slow digestion, which helps you feel full longer. This translates into eating less, which over time can lead to weight loss. The role of fiber does not stop there. Fiber intake from fruits, vegetables, whole grains and nuts helps to decrease cholesterol. There are various mechanisms by which this occurs. The "American Journal of Clinical Nutrition" published research that found an additional 25% reduction in cholesterol levels after nut consumption that could not be explained from the composition of healthy fat alone. Researchers speculated that fiber and mineral content in nuts were responsible.

Plant Protein

A plant-based diet is currently being recommended by the American Cancer Association for the prevention of cardiovascular disease and cancer. This diet includes some lean protein, such as poultry or fish, and is high in fruits, vegetables, legumes and whole grains. It limits red meats, processed meats and refined foods. A study published by "Circulation" that followed over 72,000 women for 28 years found that those women who chose a plant-based diet had a greater than 25% decrease in both heart disease and cancer risk. An ounce of nuts provides 6 g of protein on average.

Mighty Minerals

Nuts and seeds contain minerals such as magnesium, zinc, calcium and phosphorus needed for bone development, immunity and energy production. The Nurses’ Health Study found that subjects who consumed the highest amount of magnesium, about 350 milligrams per day, had significantly less inflammation than those with the lowest intake. Inflammation is related to nearly every disease and has direct links to heart disease and type II diabetes. One ounce of sunflower seed kernels contain 100 mg of magnesium. Calcium is a mineral needed for bone development, but it is also needed to send signals to cells and produce energy. One ounce of almonds provides 75 milligrams of calcium.

In a Nutshell

A handful of nuts, or about 1 ounce, is a serving. Aim to consume a variety of nuts and seeds, as they all contain different vitamins, minerals and ratios of healthy fats. This will not only give your taste buds some variety but also ensure that your body is getting adequate amounts of all the different nutrients nuts have to offer. Opt for nuts or seeds in their most natural state, without added oils or salt. So next time you crave something crunchy, skip the potato chips and indulge that craving guilt-free by grabbing some nuts or seeds.

Source: www.livestrong.com

Liliana

Rose Herbal Tea Infusion

Fri, 04 Apr 2014 16:00:00 GMT

I’m about to show you the magnificent Health Benefits of the Tea Infusions.

I love tea, especially Rose Tea. This is my favourite Rose Tea Infusion, take a deep breath, sit back and delight yourself...

Note: The infusion can be made at night, and in the morning you have a healthy drink to start your day and drink 1-4 cups of infusion a day. Keep any leftover infusion refrigerated, and discard after 36 hours.

Rose Herbal Infusion Benefits:

Rosebuds and Rose Petals

Rose tea is made from the buds, petals, and hips of the rose plant. It is a favorable flower tea that can be enjoyed either hot or cold by itself or along with many other ingredients. The tea is a good source for antioxidants, vitamins A and C.

Chrysanthemum

Goji Berries

Red Dates

Chia (Salvia hispanica)

"The most awesome and unique tea drinking experience for your body, mind & spirit. "

Tania

8 Foods for a Glowing Skin

Tue, 01 Apr 2014 16:00:00 GMT

Tropical Fruits

Eating guava, pineapple, papaya, kiwi, and other tropical fruits that contain vitamin C will help defend your skin against damaging free radicals. Vitamin C is a powerful antioxidant that is naturally found in the skin, so eating tropical fruits and other vitamin C–rich foods can replenish your skin's stores.

Broccoli 

This cruciferous veggie is high in antioxidants, including vitamins C and E. The vitamin C in broccoli aids in collagen production and keeps your skin healthy and supple, while vitamin E protects your skin cell membranes and guards against UV radiation damage.

Almonds 

These nuts are one of the best food sources of vitamin E. The vitamin E in almonds can help nourish your skin and protect it from the sun's damaging UV rays. Eat them in moderation, since almonds and other nuts are calorie–dense.

Whole Wheat Pastas and Breads 

Selenium is another skin–friendly antioxidant, which is found in whole-wheat pastas and breads. Selenium helps protect your skin against environmental damage and promotes elasticity and general skin health. High–dose selenium supplements have been linked to health problems, so it's always best to get your selenium from delicious food sources.

Carrots 

To keep your skin healthy and vibrant crunch on carrots. Carrots are high in beta-carotene, an antioxidant that is converted to vitamin A inside the body. It helps repair skin tissue and protects against the sun's harsh rays. Bonus! Cooked carrots deliver even more skin–friendly beta-carotene than raw ones.

Pumpkin Seeds

Pumpkin seeds are a skin super food because they are high in zinc. Zinc protects your cell membranes, helps maintain collagen, and promotes skin renewal. Enjoy pumpkin seeds on their own as a snack, add them into a homemade trail mix, or sprinkle them on yogurt or oatmeal.

Omega–3 Fats

 Salmon, herring, mackerel, sardines, anchovies, and rainbow trout all contain omega–3 fats, which helps fortify skin cell membranes, protects against sun damage, and may also reduce the risk of certain forms of skin cancer. These healthy fats allow water and nutrients into the skin while keeping toxins out, and may also fight inflammation in the skin. Just don't cancel out the benefits of eating fish by preparing it in unhealthy ways. Avoid deep–fried fish, and go for baked, grilled, roasted or poached instead!

Water 

It's not a "food," per se, but water is crucial when it comes to skin health because it flushes toxins out of your body, delivers nutrients to your cells, and keeps your organs functioning. It also helps keep your cells plump and full, which makes your skin look firmer and clearer. To get more water in your daily diet, fill up a large reusable container with ice–cold water each morning, and keep drinking from it throughout the day. And drinking water isn't the only way to keep your skin cells hydrated. Many fruits and veggies are more than 75 percent water (by weight), so they're a terrific source of H2O, too.

Enjoy a healthy diet...

Complete article at: www.joybauer.com

Liliana

The Spring Begins...

Fri, 28 Mar 2014 08:00:00 GMT

Thank you to our amazing customers and friends for being part of our wonderful journey with DaliClinic.

The spring season is here with shiny days, colorful and beautiful flowers, and so is our Spring Promotion made just for you with unique offers on our treatments from March 21 ^st till June 21 ^st .

Regularly we will have special Events in our Clinic so our lovely staff can give you all the information you need about our treatments for you to get ready for the summer:

Tell us when is your Birthdate so you can enjoy our Birthday Promotion. This offer is available on the month of your Birthday with discounts and special gifts.

Gift Vouchers can be purchased at our Clinic with exceptional offers.

A little bird told me that DaliClinic has the Official Facebook Page; you can visit here: facebook.com/daliclinicmacau .

This summer we will have a lot of surprises, stay tuned…

“Blossom by blossom the spring begins…”

Algernon Charles Swinburne

Hard Skin on Your Foot

Mon, 17 Mar 2014 17:25:00 GMT

Calluses are caused by the increased pressure on the bottom of your foot. This can occur as the result of having a deformity that is on your foot that causes you to have pressure points on your foot while walking. Calluses will build up over time as a form of protection. However, your body is not that smart, because as the calluses are building up they are putting pressure on the underlying structures of your foot. This can end up causing you a great deal of pain while you are walking.

There are two different kinds of calluses. There are calluses that are just regular ones we are all used to, but there are ones that have a core in the middle of them.

The ones with the cores are the most painful. There are several ways to treat calluses though. One way is to use a pumice stone on them. Depending on the thickness of the callus, this may be very helpful. However, if the callus is thick, you will not get much relief as a result of this treatment. Next, there is the option to come into your podiatrist and have them removed. Finally, if your callus is really thick, your podiatrist may suggest using a softening cream. This cream can be applied to the callus twice a day and can help to soften your callus. This will reduce the build-up of the callus. Sometimes, your calluses can be severe as a result of a deformity. For instance, if you have a bunion, then you may have a callus on the inside of your big toe. For some people it is necessary to just continue the above mentioned treatments. If you have calluses that are painful then you should see your podiatrist if you have not been able to treat them with a pumice stone.

“ When your legs are tired, walk with your heart. ” By: Paulo Coelho

SARA

Top 10 reasons to exercise regularly

Thu, 13 Feb 2014 18:32:00 GMT

Hi everybody,

You've been told a hundred times that exercise is good for you, and it's true - but it's good for a lot more than just losing weight or building muscle. Here are 10 other benefits you'll see from just a little daily exercise.

1. You'll Improve Your Memory

Ever feel like you think a bit more clearly after a good workout? Not only is your brain getting more energy and oxygen, but also many studies have shown that exercise can boost your memory and help you learn better. Of course, an intense workout right before a big exam could leave you more tired than smart—but the two are still undoubtedly linked.

2. You'll Have Better Posture

Good posture is important, and one of the best ways to fix your posture is to exercise the muscles holding you back. Check out some of the most common posture problems people have, and which muscles you should work out to help fix them. Regularly exercising your abs, back, and other muscles can go a long way into fixing your posture, both sitting and standing.

3. You'll Boost Your Confidence

Obviously, exercise can improve your appearance, which can improve confidence, but there's more to it than that. Exercise can also help you feel more accomplished and social (if you work out at a gym). Even if you don't see immediate results in your body, that effort will make you feel better - and a bit of confidence can go a long way.

4. You'll De-Stress

We all have stress in our lives, whether it's the occasional rough day or a more serious, chronic problem. Stress can really wreak havoc with your mind, but studies have shown that exercise is a great way to combat it. Not only are those endorphins natural stress-fighters, but also getting yourself into that exercise groove helps get your mind off the things stressing you out.

5. You'll Sleep Better

If you ever have trouble falling asleep at night, the National Sleep Foundation says at regular exercise can help you sleep better. The best time to work out is in the morning or the afternoon, rather than before bed—if you exercise too closely to bedtime, it can actually have the opposite effect! Luckily, there are other good ways to fill up that pre-bed relaxation time.

6. You'll Have More Energy

It may seem counter-intuitive after all, working out can drain your energy quite a bit, but regular exercise can actually make you feel more energized throughout the day. In fact, one study found that exercising in the middle of the day could leave you feeling more energetic and productive for the rest of the afternoon. You should still try to get in some walking throughout the day, but a midday workout could be a great pick-me-up.

7. You'll Have Better Performance

Do we have your attention yet? Yes, studies have indeed shown that regular exercise can increase arousal and decrease men's risk for erectile dysfunction, likely because exercise improves circulation.

8. You'll Get Sick Less Often

Nobody likes getting sick, and exercise can help. A recent study found that people who exercised regularly were half as likely to get a cold than people who didn't - which is odds I'd gladly take. Taking a good steam afterwards can help, too.

9. You'll Live Longer

It's no secret that healthy living will keep you alive longer, but you might be surprised at how much. One study found that exercise improves life expectancy as much as quitting smoking. It really is true that sitting all day is killing you and just a bit of regular exercise can stave off the reaper for a while.

10. You'll Just Be Happier

All this put together equals a much happier you. It's not just those "runner's high" endorphins, regular exercise can actually improve your life in oh-so-many ways. All you need to do is make it a habit, the University of Bristol found that people's mood significantly improved on days they exercised, so find a way to fit a quick workout into your daily routine and you'll be well on your way. “

(Source: Whitson Gordon – www.lifehacker.com , http://lifehacker.com/top-10-reasons-to-exercise-regularly-besides-losing-we-1473616982 )

Let the exercise begin!

Liliana X

New Year's Resolutions

Fri, 24 Jan 2014 17:01:00 GMT

Happy New Year to all of you and may 2014 bring you happiness, good fortune and health. While you are thinking about those New Year’s Resolutions, let’s run through the most important ones you can make for your foot health.

5) When you finish taking a shower and washing those little toes, it is very important that you dry between your toes with your towel. Bacteria and fungus likes to hide and grow in these little dark spaces and serves as the source of most athlete’s foot. If the skin between your toes is looking white like what your fingers look like after being in the pool for a long time, this is a sign that you are not drying your skin enough.

4) Wearing shoes outside. Shoes serve as a protective barrier between you and the great outdoors. Think of how many times you have removed gravel, sticks or nails from your shoes. If you had not been wearing them, guess where those sharp objects would be? In your foot! So, do yourself and your feet a big favour and wear some shoes before you head outside.

3) Moisturizing your dry skin on your feet will prevent cracking and open sores. Make sure that you aren’t putting the lotion between your toes though because that can lead to the bacteria and fungus growing between your toes. If you are diabetic, you may start to notice that your skin is getting drier due to poor blood circulation. The lotion will help, but make sure you see your podiatrist so they can determine if you need to see a specialist for blood flow.

2) When you trim your toe nails make sure you cut a straight line across them. By doing this, it will help prevent ingrown toenails from forming. However, if you do notice your toe is sore or red and warm around a nail then it is time to see your podiatrist. You need to have it checked out for infection and have that annoying nail removed to take away the pain.

1) The one we all hate the most. Lose weight. Being overweight leads to all kinds of medical issues including diabetes, excess pressure on your feet that can lead to the overstretching of ligaments and tendons and eventual collapse of the arch of your foot. So, take small steps to get you on the right track to eating healthy and exercising and your body will thank you well past 2013.

If during this year you do have any foot pain or podiatric issues, I would be more than happy to see you and help your get back up on your feet.

Love

Sara

Welcome to the year of 2014 with Dali Clinic - Promotions, Promotions & More ...

Thu, 16 Jan 2014 21:10:00 GMT

In order to provide the best services to all our costumers and friends we will begin this 2014 New Year with special promotions and offers made just for you, Dali Clinic will have VIP Members with unique benefits and offers.

Starting this January we will have a Birthday Promotion available on the month of your Birthday with discounts and special gifts, just let us know when were you born.

Kung Hei Fat Choi!!! The 2014 Chinese New Year will be between the last day of January and the beginning of February so we will have a special promotion from January 27 ^th until February 7 ^th , to wish good luck and health to all of you on this Horse Chinese New Year.

You will be able to plan the perfect Saint Valentine to your loved one with our Valentine’s Day Promotion during the month of February, keep an eye on it…

This year Dali Clinic will be open on Special Grant days with a different schedule, for more information or booking please call or email us.

It will be a year of remarkable surprises…

With Love

Tania

As the New Year blossoms,

may the journey of your life

be fragrant with new opportunities,

your days be bright with new hopes

and your heart be happy with love…

Cold Feet - Keep Warm This Winter!

Tue, 10 Dec 2013 20:11:00 GMT

Brrr! Winter is in full force here in the city and that means it’s COLD. During this time of year we often pile on layers to protect our main but tend to forget about our extremities.

If you’re looking for tips on how to keep your feet warm this winter, Podiatry can help. Socks made from natural fibers – like wool – should be worn because they have moisture-wicking properties. This helps to prevent fungus which grows best in warm, damp places. Leather shoes can also keep your feet warm because leather has natural insulating properties. If you choose to wear insulated boots, be sure that they aren’t too tight as this can cause ingrown toenails. Avoid electric blankets and other heated inserts because they can be dangerous especially if there’s an underlying reason for your cold feet. Aside from winter weather, cold feet can be caused by a number of serious ailments that should be addressed right away. Unfortunately, cold feet can be indicative of a more serious problem and should never be ignored.

Peripheral vascular disease (PVD) or poor circulation is a common felon. Blood helps to keep us warm and without proper circulation our bodies direct heat to our core and away from out feet. If you smoke or have diabetes, you have an increased risk of developing PVD which can make it harder for small cuts and ulcers to heal properly. This is why it’s so important to see a podiatrist right away if one of these sores develops. Diabetes can also put you at risk for chilblains or ulcers of the toes and feet after cold exposure. If you experience redness and swelling in your toes after being outside and it doesn’t go away once they’ve warmed, make an appointment to Podiatry service right away. I hope that you’ll follow these tips and be on the lookout for these possible conditions. If you do, you’ll find it easier to keep your feet warm this winter which is important because warm, dry, pain free feet are healthy feet.

With love

Sara

Xmas Promo at Dali Clinic - 2013

Fri, 29 Nov 2013 15:50:00 GMT

Christmas 2013 - Promotions at Dali Clinic

“Christmas waves a magic wand over this world, and behold, everything is softer and more beautiful” said Norman Vincent ...

Make your season remarkably beautiful with our Christmas promotions and offers. For more information please call 28 228320 .

Valid until January 15th 2014.

With love,

Dali Clinic in Macau is Born

Tue, 01 Oct 2013 13:40:00 GMT

Dalic Clinic’s conception started in the Macallan’s Whisky Bar at Galaxy Macau. Relaxing on mellow sofas, surrounded by that famed home-like décor, dimmed light and soaking up the soothing atmosphere, seemed like an opportune moment to start sketching and laying out ideas on a wooden table. Truth be told, none of us at the time had the faintest idea how quickly this project would develop.

It was on this late Autumn of 2012, surrounded by a group of close friends in a bar, with a tingling sound of ice and glass, whilst listening to a faint Jim Morrison that Dalila addressed the project and singled out its challenges.

Several months later, having declined many contributions from a myriad of friends and family members, a simplified and quite obvious choice of company name and brand should be adopted. The company founder, a Qualified and Renowned Macau Practitioner Dr Dalila Gomes, the name Dali Clinic was officially born.

The DC logo, symbolises the coming together of two persons, a hugging couple, a sign of love and commitment which is shared in both personal and business relationships.

I would like to pay a special thanks to everyone who has supported Dali Clinic and stood by me throughout this project. AB and LD, without you, Dali Clinic would not exist. My parents, my brother and Nuno, who have provided me with tranquillity and endless encouragement. Lavril, Paulo, Rogerio, Mr Kwok, Deny, Joe, Ross, all my friends, patients and companies who have trusted and believed in me.

With love.